• This carrot ginger juice with pineapple and lemon is to die for! Kids might not share your opinion but it […]

  • This green lentils recipe with mushrooms, onions and gooey cheesy cover on top is a delicious way to enjoy whole […]

  • Homemade quinoa granola is delicious and higher in protein and lower in sugar than store-bought granola. Even organic one, sorry. […]

  • We love delish wild fish! And so does the rest of the world as experience shows with our Thai Baked […]

  • We believe that fudge shouldn’t be on a forbidden list for those who eat clean. You can still make clean […]

Latest Recipes
Miso Chicken Soup with Brown Rice

One of my regular readers, Kit, gave me a great idea one time. She said she adds miso paste to […]

Carrot Banana Muffins with Greek Yogurt Frosting

These carrot banana muffins are an outcome of ripening bananas that had to be used. The last minute I thought why not […]

Broccoli Strawberry Salad with Vegan Bacon Bits

Finely chopped crunchy broccoli, sliced juicy strawberries, toasted sunflower seeds, vegan bacon bits married perfectly together by this clean creamy […]

Vegan Bacon Bits Recipe

As I was preparing broccoli strawberry salad a thought about bacon bits crossed my mind. At last bacon is one of […]

Cranberry Pistachio Power Balls Recipe

As much as I think balls is possibly the worst name ever created for food, experimenting with power balls recipe is […]

Curry Red Lentil Soup

Growing up in Ukraine, my grandma cooked yellow curry regularly. I remember my half-sister has discovered a curry powder when […]

30 Days of Smoothies
Carrot Ginger Juice

This carrot ginger juice with pineapple and lemon is to die for! Kids might not share your opinion but it […]

Sunshine Buttermilk Smoothie

Buttermilk smoothie might not be on your regular menu but hopefully we will give you enough good reasons to stock […]

Creamsicle Probiotic Smoothie

Probiotic smoothie rich in vitamin C, Omega-3s and dietary fiber. And isn’t it naturally pretty?! Like a creamsicle from childhood but without […]

Healthy Nutella Smoothie

Nutella…who doesn’t like a sweet chocolate concoction with a roasted hazelnut flavour?! If it was only healthy or at least […]

Blueberry Oatmeal Smoothie

Oatmeal with blueberries, coconut oil and a splash of maple syrup is one of our favourite breakfasts. However, it can get […]

Wake Up Smoothie

Rich in antioxidants, healthy fats and caffeine this wake up smoothie will sure get your body and mind ready to attack […]